Trust resources |
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Coronavirus: Mental health and Resilience skills for autistic adults Developed by: Autism Diagnostic Service (Wigan) |
Summary: This pack has been adapted for autistic adults to help you to cope and develop skills to support your mental health and wellbeing during this challenging time. |
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Looking after your mental health Developed by: Dr Sarah Tomlinson (Clinical Psychologist) and Katie Morris (Assistant Psychologist) |
Summary: A guide to coping during the Coronavirus outbreak for people with learning disabilities and/or autism. |
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Developed by: Community Learning Disabilities Team |
Summary: Different tools in this book for you to put in your 'Staying Well' toolkit include; Distraction Tools, Breathing and Relaxation Tools, Self-soothing Tools, Coping with Thoughts, Special Interests Tools, Physical Activity Tools. |
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Developed by: Dr Sonia Anderson and Dr Louise Hall (Clinical Psychologists) |
Summary: Booklet to provide individuals and their carers ideas for coping strategies. |
Public Health England |
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Coronavirus (Covid-19) Looking after your feelings and your body |
Summary: Easy read document covering ideas to support you looking after your feelings and body |
AUTISTICA |
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Summary: “We know that the current Coronavirus lockdown can be particularly difficult for autistic people. This page contains a range of tips based on evidence - with input from autistic people in our community and in our team who are putting them into practice. They should help you to keep your mental health and wellbeing in check.” |
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Newcastle University Neurodevelopment and Disability Team |
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Summary: This document provides information about understanding the feelings and behaviours associated with uncertainty and gives some tips for managing them. |
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MIND |
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Summary: The webpage covers; Practical advice for staying at home, Taking care of your mental health and wellbeing, Support for work, benefits and housing and a Checklist for staying at home. |
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Psychology Tools |
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Summary: Psychology tools have put together this page to collate links to resources which might assist your clinical practice during the current global health crisis. |
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Scottish Commission for Learning Disability |
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Covid-19 guided self-help booklet series webpage
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Summary: The University of Glasgow, with assistance from colleagues at Lancaster University, the University of Oxford and the University of Warwick, have published a series of guided self-help booklets developed to support people with mild to moderate learning/intellectual disabilities during the Covid-19 outbreak. |
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Introduction to coronavirus |
Summary: Introduction to coronavirus booklet. |
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Coping with feeling down
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Summary: Feeling Down booklet. |
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Getting a good night’s sleep
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Summary: A Good Night's Sleep booklet. |
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Being active and staying well |
Summary: 'You can do it!' – Being Active and Keeping Better booklet. A guide to using the 'You can do it!' booklet |
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Solving problems |
Summary: 'Sort it out' booklet. |
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Coping with anxiety
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Summary: Feeling anxious about coronavirus booklet. |
OCD UK |
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OCD and coronavirus summary survival tips
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Summary: OCD UK have written two articles sharing some practical suggestions to help you cope and survive the ongoing situation |
Cruse Bereavement Care |
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Summary: Cruse have put together a page of resources to share how bereavement and grief may be affected by this pandemic. It covers some of the different situations and emotions bereaved people may have to deal with. They will be adding to and updating this information as the situation develops. |
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Learning Disability Professional Senate |
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Resources to use with people with learning disabilities through the coronavirus restrictions. |
Summary: The Learning Disabilities Professional Senate has put together this collection of resources from other individuals and organisations. They may be useful to support people with learning disabilities during the coronavirus restrictions. |
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Resources to support families/carers of people with learning disabilities through the coronavirus restrictions. |
Summary: The Learning Disabilities Professional Senate has put together this collection of resources from other individuals and organisations. They may be useful to support families/ carers of people with learning disabilities during the coronavirus restrictions |
