3 February 2021

Tomorrow is time to talk day, with the theme for this year being ‘ the power of small’. A small conversation about mental health has the power to make a big difference. Time to Talk Day is the day that we get the nation talking about mental health. At times like this, open conversations about mental health are more important than ever.

Danny Sculthorpe and Phil Veivers, two of our Lifestyle and Wellbeing Coaches, will be hosting a virtual session at 4pm where they will share their own knowledge and personal lived experience of mental health, to raise awareness of mood, depression, anxiety and suicidal ideation, and in the case of Danny and Phil, what worked for them in turning things around. Danny and Phil are both fully Mental Health First Aid trained and have dedicated their professional careers to raising awareness of mental health.

To join the session click this Teams link at 4pm to join Danny and Phil tomorrow (Thursday 4 February).